[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.crossart.cz\/chcete-jist-zdrave-potraviny\/#Article","mainEntityOfPage":"https:\/\/www.crossart.cz\/chcete-jist-zdrave-potraviny\/","headline":"Chcete j\u00edst zdrav\u00e9 potraviny?","name":"Chcete j\u00edst zdrav\u00e9 potraviny?","description":"V\u011bt\u0161ina z n\u00e1s by se r\u00e1da stravovala zdrav\u011b. Zd\u00e1nliv\u011b n\u00e1m to umo\u017e\u0148uje trh, nab\u00edzej\u00edc\u00ed v\u0161echny mo\u017en\u00e9 potraviny, na kter\u00e9 si jen vzpomeneme. Ml\u00e9\u010dn\u00e9, peka\u0159sk\u00e9 a masn\u00e9 v\u00fdrobky, zelenina a ovoce,&hellip;","datePublished":"2018-08-11","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.crossart.cz\/author\/devene\/#Person","name":"crossart.cz","url":"https:\/\/www.crossart.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"crossart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.crossart.cz\/wp-content\/uploads\/img_a322969_w2320_t1534835035.jpg","url":"https:\/\/www.crossart.cz\/wp-content\/uploads\/img_a322969_w2320_t1534835035.jpg","height":0,"width":0},"url":"https:\/\/www.crossart.cz\/chcete-jist-zdrave-potraviny\/","about":["Zdrav\u00ed"],"wordCount":393,"articleBody":"V\u011bt\u0161ina z n\u00e1s by se r\u00e1da stravovala zdrav\u011b. Zd\u00e1nliv\u011b n\u00e1m to umo\u017e\u0148uje trh, nab\u00edzej\u00edc\u00ed v\u0161echny mo\u017en\u00e9 potraviny, na kter\u00e9 si jen vzpomeneme. Ml\u00e9\u010dn\u00e9, peka\u0159sk\u00e9 a masn\u00e9 v\u00fdrobky, zelenina a ovoce, v\u010detn\u011b toho exotick\u00e9ho. Zvl\u00e1\u0161\u0165 zelenina a ovoce na pultech supermarket\u016f vypadaj\u00ed v\u011bt\u0161inou l\u00e1kav\u011b. Ot\u00e1zkou je, zda po dlouh\u00e9 cest\u011b, z velk\u00e9 \u010d\u00e1sti dovozov\u00fdch potravin, tyto potraviny neztr\u00e1cej\u00ed na sv\u00e9 kvalit\u011b. N\u011bkter\u00e9 druhy, zvl\u00e1\u0161\u0165 tropick\u00e9ho ovoce, mohou b\u00fdt na cest\u00e1ch i p\u0159es m\u011bs\u00edc. Nav\u00edc ovoce se skl\u00edz\u00ed v\u011bt\u0161inou nezral\u00e9, aby dozr\u00e1lo p\u0159\u00edmo na dlouh\u00e9 cest\u011b. V tomto p\u0159\u00edpad\u011b je to pochopiteln\u00e9. Jinak by se k n\u00e1m exotick\u00e9 ovoce nedostalo.  Jak je to, ale s ostatn\u00edmi potravinami? Opravdu mohou b\u00fdt nab\u00edzen\u00e9 potraviny v kvalit\u011b, jakou si p\u0159edstavujeme, pokud nap\u0159\u00edklad ml\u00e9\u010dn\u00e9 v\u00fdrobky maj\u00ed trvanlivost i m\u011bs\u00edc? M\u011bli bychom se zamyslet nad t\u00edm, co vlastn\u011b chceme j\u00edst. Ne ka\u017ed\u00fd m\u00e1 to \u0161t\u011bst\u00ed a vlastn\u00ed svoji zahr\u00e1dku. Pokud tomu tak je, v tomto p\u0159\u00edpad\u011b s\u00e1z\u00edte na jistotu. V\u00edte p\u0159esn\u011b, co do \u00fast vkl\u00e1d\u00e1te a z jak\u00fdch zdroj\u016f ovoce poch\u00e1z\u00ed. Zjist\u00edte, \u017ee i p\u00e1r vlastnoru\u010dn\u011b vyp\u011bstovan\u00fdch kousk\u016f ovoce nebo zeleniny je nesrovnateln\u011b chu\u0165ov\u011b lep\u0161\u00ed, ne\u017e kupovan\u00e9 produkty.  Kdo m\u00e1 mo\u017enost a chce se v\u011bnovat chovu hospod\u00e1\u0159sk\u00fdch zv\u00ed\u0159at, je na tom je\u0161t\u011b o n\u011bco l\u00e9pe. Nen\u00ed t\u0159eba diskutovat o tom, \u017ee ml\u00e9\u010dn\u00e9 v\u00fdrobky z vlastn\u00edho ml\u00e9ka, se t\u011bmi kupovan\u00fdmi rozhodn\u011b nahradit nedaj\u00ed. To sam\u00e9 plat\u00ed o doma vyroben\u00fdch masn\u00fdch produktech. V\u011bt\u0161ina z n\u00e1s si, ale potraviny mus\u00edme kupovat v supermarketech. Abychom alespo\u0148 n\u011bco pro sv\u00e9 zdrav\u00ed u\u010dinili, m\u011bli bychom se sna\u017eit nakupovat p\u0159ev\u00e1\u017en\u011b tuzemsk\u00e9 potraviny nebo nav\u0161t\u011bvovat farm\u00e1\u0159sk\u00e9 trhy. Farm\u00e1\u0159sk\u00e9 trhy jsou pro n\u00e1kup \u010derstv\u00fdch potravin dobrou volbou, kdy\u017e budeme vych\u00e1zet z toho, \u017ee v\u011bt\u0161ina prod\u00e1vaj\u00edc\u00edch je natolik slu\u0161n\u00e1, \u017ee nab\u00edz\u00ed potraviny opravdu vyroben\u00e9 doma nebo z vlastn\u00edch produkt\u016f .                                                                                                                                                                                                                                                                                                                                                                                         4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chcete j\u00edst zdrav\u00e9 potraviny?","item":"https:\/\/www.crossart.cz\/chcete-jist-zdrave-potraviny\/#breadcrumbitem"}]}]