[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.crossart.cz\/mate-doma-kurkumu-tohle-koreni-je-nejen-chutne-ale-take-lecive\/#Article","mainEntityOfPage":"https:\/\/www.crossart.cz\/mate-doma-kurkumu-tohle-koreni-je-nejen-chutne-ale-take-lecive\/","headline":"M\u00e1te doma kurkumu? Tohle ko\u0159en\u00ed je nejen chutn\u00e9 ale tak\u00e9 l\u00e9\u010div\u00e9!","name":"M\u00e1te doma kurkumu? Tohle ko\u0159en\u00ed je nejen chutn\u00e9 ale tak\u00e9 l\u00e9\u010div\u00e9!","description":"N\u011bkter\u00e9 druhy ko\u0159en\u00ed maj\u00ed krom\u011b skv\u011bl\u00e9 chuti tak\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed. Mo\u017en\u00e1, \u017ee doma tak\u00e9 pou\u017e\u00edv\u00e1te kurkumu, v\u00edte s \u010d\u00edm v\u00e1m pom\u016f\u017ee? M\u00e1te doma kurkumu? Tohle ko\u0159en\u00ed je…","datePublished":"2021-01-16","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.crossart.cz\/author\/devene\/#Person","name":"crossart.cz","url":"https:\/\/www.crossart.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"crossart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.crossart.cz\/wp-content\/uploads\/pexels-photo-616360_1.jpeg","url":"https:\/\/www.crossart.cz\/wp-content\/uploads\/pexels-photo-616360_1.jpeg","height":0,"width":0},"url":"https:\/\/www.crossart.cz\/mate-doma-kurkumu-tohle-koreni-je-nejen-chutne-ale-take-lecive\/","wordCount":572,"articleBody":"      N\u011bkter\u00e9 druhy ko\u0159en\u00ed maj\u00ed krom\u011b skv\u011bl\u00e9 chuti tak\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed. Mo\u017en\u00e1, \u017ee doma tak\u00e9 pou\u017e\u00edv\u00e1te kurkumu, v\u00edte s \u010d\u00edm v\u00e1m pom\u016f\u017ee? M\u00e1te doma kurkumu? Tohle ko\u0159en\u00ed je nejen chutn\u00e9 ale tak\u00e9 l\u00e9\u010div\u00e9!Ko\u0159en\u00ed se oded\u00e1vna vyu\u017e\u00edv\u00e1 nejen d\u00edky sv\u00e9 chuti, n\u011bkter\u00e9 druhy ko\u0159en\u00ed se vyu\u017e\u00edvaj\u00ed v tradi\u010dn\u00ed medic\u00edn\u011b jako l\u00e9k. Jedn\u00edm z takov\u00fdch druh\u016f ko\u0159en\u00ed je tak\u00e9 kurkuma. Toto ko\u0159en\u00ed m\u00e1 charakteristickou syt\u011b \u017elutou a\u017e oran\u017eovou barvu, nejv\u00edce zn\u00e1m\u00e9 je v Indii, ale i u n\u00e1s u\u017e na\u0161lo sv\u00e9 p\u0159\u00edznivce. D\u00edky nep\u0159\u00edli\u0161 v\u00fdrazn\u00e9 chuti jej lze pou\u017e\u00edvat do slan\u00fdch i sladk\u00fdch j\u00eddel, pou\u017e\u00edv\u00e1 se tak\u00e9 jako barvivo. Mohou ho j\u00edst i d\u011bti a nav\u00edc m\u00e1 blahod\u00e1rn\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed, v\u00edte, jak\u00fd poklad m\u00e1te mo\u017en\u00e1 doma? Hlavn\u00ed slo\u017eka – kurkumin Kurkuma cena je k dost\u00e1n\u00ed ve v\u0161ech obchodech, nejlep\u0161\u00ed je ale vyhled\u00e1vat toto ko\u0159en\u00ed v bio kvalit\u011b. U\u017e\u00edvat ji m\u016f\u017eete i jako dopln\u011bk stravy, nejd\u016fle\u017eit\u011bj\u0161\u00ed a l\u00e9\u010divou slo\u017ekou kurkumy je kurkumin a ten se d\u00e1 po\u0159\u00eddit i jako dopln\u011bk stravy v tobolk\u00e1ch. Pr\u00e1v\u011b kurkumin pak z ko\u0159en\u00ed d\u011bl\u00e1 l\u00e9k, kter\u00fd p\u016fsob\u00ed skv\u011ble na lidsk\u00fd organismus. Pokud m\u00e1te r\u00e1di orient\u00e1ln\u00ed ko\u0159en\u00ed nebo si chcete sv\u00e9 j\u00eddlo hezky obarvit, kurkumu si ur\u010dit\u011b po\u0159i\u010fte a za\u010dn\u011bte ji vyu\u017e\u00edvat pravideln\u011b. \u0160petka kurkumy denn\u011b ud\u011bl\u00e1 s va\u0161\u00edm organismem hotov\u00e9 divy. Kurkumin m\u00e1 siln\u00e9 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, t\u011blu tak pom\u016f\u017ee v boji s nemocemi. Krom\u011b toho jde o velmi siln\u00fd p\u0159\u00edrodn\u00ed antioxidant, a pr\u00e1v\u011b d\u00edky tomu je tato slo\u017eka pova\u017eov\u00e1na za \u00fa\u010dinn\u00e9 p\u0159\u00edrodn\u00ed antibiotikum. Velk\u00fd vliv m\u00e1 tak\u00e9 na stav na\u0161eho za\u017e\u00edv\u00e1n\u00ed, uklid\u0148uje rozbou\u0159en\u00e9 za\u017e\u00edv\u00e1n\u00ed, poskytuje \u00falevu p\u0159i nevolnostech a vyu\u017e\u00edv\u00e1 se i k detoxikaci potravy. V n\u011bkter\u00fdch potravin\u00e1ch se toti\u017e mohou objevovat ne\u0161kodn\u00ed parazit\u00e9 nebo viry, pr\u00e1v\u011b ty dok\u00e1\u017ee zahubit a t\u00edm j\u00eddlo prakticky vy\u010distit. Kurkuma a jej\u00ed vyu\u017eit\u00edKurkuma jako ko\u0159en\u00ed se vyu\u017e\u00edv\u00e1 i v potravin\u00e1\u0159stv\u00ed, proto\u017ee d\u00edky sv\u00e9 v\u00fdrazn\u00e9 barv\u011b dok\u00e1\u017ee kr\u00e1sn\u011b pokrmy obarvit. Doma to m\u016f\u017eete tak\u00e9 vyzkou\u0161et, barevn\u00fd tal\u00ed\u0159 hned vypad\u00e1 l\u00e9pe a j\u00eddlo hned tak\u00e9 l\u00e9pe chutn\u00e1. Nav\u00edc si d\u00edky tomuto ko\u0159en\u00ed pos\u00edl\u00edte obranyschopnost a imunitn\u00ed syst\u00e9m, podpo\u0159\u00edte regeneraci organismu a pom\u016f\u017eete si tak\u00e9 p\u0159i emo\u010dn\u00edm nap\u011bt\u00ed. Kurkuma toti\u017e pozitivn\u011b ovliv\u0148uje stav na\u0161\u00ed psychiky, pokud trp\u00edte \u00fazkostmi nebo v\u00e1s su\u017euj\u00ed deprese, ur\u010dit\u011b si j\u00eddlo kurkumou oko\u0159e\u0148te. Budete se c\u00edtit l\u00e9pe, budete vit\u00e1ln\u011bj\u0161\u00ed a poc\u00edt\u00edte i v\u00edce energie. Krom\u011b toho jde o prost\u0159edek, kter\u00fdm m\u016f\u017eete preventivn\u011b bojovat proti vzniku kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed a sn\u00ed\u017e\u00edte si i hladinu cholesterolu v krvi. To je skute\u010dn\u011b hodn\u011b d\u016fvod\u016f, pro\u010d si toto ko\u0159en\u00ed obl\u00edbit a pou\u017e\u00edvat jej v kuchyni pravideln\u011b.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1te doma kurkumu? Tohle ko\u0159en\u00ed je nejen chutn\u00e9 ale tak\u00e9 l\u00e9\u010div\u00e9!","item":"https:\/\/www.crossart.cz\/mate-doma-kurkumu-tohle-koreni-je-nejen-chutne-ale-take-lecive\/#breadcrumbitem"}]}]