[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.crossart.cz\/mozek-a-emoce\/#Article","mainEntityOfPage":"https:\/\/www.crossart.cz\/mozek-a-emoce\/","headline":"Mozek a emoce","name":"Mozek a emoce","description":"Pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed mozek ur\u010dit\u011b pot\u0159ebuje z\u00e1sobit t\u011bmi spr\u00e1vn\u00fdmi potravinami, kter\u00e9 mu napomohou ke spr\u00e1vn\u00e9mu my\u0161len\u00ed, soust\u0159ed\u011bn\u00ed, podporuj\u00ed pam\u011b\u0165 a pocity spokojenosti. Zaj\u00edmavou ot\u00e1zkou v\u0161ak je, jak my sami m\u016f\u017eeme…","datePublished":"2025-03-05","dateModified":"2024-07-06","author":{"@type":"Person","@id":"https:\/\/www.crossart.cz\/author\/devene\/#Person","name":"crossart.cz","url":"https:\/\/www.crossart.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"crossart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.crossart.cz\/wp-content\/uploads\/img_a303828_w2207_t1514630502.jpg","url":"https:\/\/www.crossart.cz\/wp-content\/uploads\/img_a303828_w2207_t1514630502.jpg","height":0,"width":0},"url":"https:\/\/www.crossart.cz\/mozek-a-emoce\/","about":["M\u00f3da"],"wordCount":420,"articleBody":"\tPro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed mozek ur\u010dit\u011b pot\u0159ebuje z\u00e1sobit t\u011bmi spr\u00e1vn\u00fdmi potravinami, kter\u00e9 mu napomohou ke spr\u00e1vn\u00e9mu my\u0161len\u00ed, soust\u0159ed\u011bn\u00ed, podporuj\u00ed pam\u011b\u0165 a pocity spokojenosti. Zaj\u00edmavou ot\u00e1zkou v\u0161ak je, jak my sami m\u016f\u017eeme dopomoci k tomu, aby n\u00e1\u0161 mozek produkoval jen ty my\u0161lenky, d\u00edky kter\u00fdm budeme pro\u017e\u00edvat \u0161\u0165astn\u00fd \u017eivot. M\u016f\u017eeme sami sv\u016fj mozek ovl\u00e1dnout a z\u00edskat to, co si p\u0159ejeme, jen jeho spr\u00e1vn\u00fdm naprogramov\u00e1n\u00edm? \t\u00a0\tN\u00e1\u0161 mozek jako po\u010d\u00edta\u010d\tN\u00e1\u0161 mozek vlastn\u011b pracuje podobn\u011b jako n\u00e1\u0161 po\u010d\u00edta\u010d. Ten v\u00e1m tak\u00e9 bude pracovat jen podle toho,\u00a0 jak\u00e9 pou\u017eijete programy a jak\u00e1 data do n\u011bj zad\u00e1te. Tak\u00e9 mozek pracuje jen s t\u00edm, co do n\u011bj vlo\u017e\u00edte. A kdy\u017e si uv\u011bdom\u00edme, kolik r\u016fzn\u00fdch situac\u00ed a z\u00e1\u017eitk\u016f za cel\u00fd \u017eivot pro\u017eijeme, je pro n\u011bj velmi t\u011b\u017ek\u00e9 rozpoznat, co je spr\u00e1vn\u00e9 a co je \u0161patn\u00e9. To mus\u00edme v\u011bd\u011bt my sami. Stejn\u011b jako si do po\u010d\u00edta\u010de \u00famysln\u011b nenainstalujeme \u0161kodliv\u00e9 viry, nebudeme ve sv\u00e9 hlav\u011b vytv\u00e1\u0159et \u0161kodliv\u00e9 my\u0161lenky, jen\u017e n\u00e1s budou ni\u010dit a d\u00edky kter\u00fdm se nebudeme c\u00edtit dob\u0159e.\t\u00a0\tJak sv\u016fj mozek ovl\u00e1dat?\tSta\u010d\u00ed si uv\u011bdomit, \u017ee mozek m\u00e1 tak\u00e9 svoje emoce. Jeho v\u00fdkon je neuv\u011b\u0159iteln\u00fd, v\u017edy\u0165 obsahuje sto miliard neuron\u016f a miliardy kilometr\u016f nervov\u00fdch vl\u00e1ken. Lze jej v\u016fbec n\u011bjak ovl\u00e1dat, kdy\u017e je v\u00fdkonn\u011bj\u0161\u00ed ne\u017e sebelep\u0161\u00ed po\u010d\u00edta\u010d? Ur\u010dit\u011b ano, proto\u017ee jej m\u016f\u017eeme usm\u011br\u0148ovat a ud\u011blat s n\u00edm dohodu. Jde o to nau\u010dit sv\u016fj mozek, aby n\u00e1m nepodsouval nep\u0159\u00edjemn\u00e9 pocity, ale dovolil n\u00e1m je odstra\u0148ovat. \t\u00a0\tMo\u017enost volbyTak jako sv\u00e9mu mozku m\u016f\u017eeme poskytnout spr\u00e1vnou v\u00fd\u017eivu, stejn\u011b tak ho m\u016f\u017eeme p\u0159inutit, aby uv\u011b\u0159il tomu, co si my sami p\u0159ejeme. M\u00e1me tedy mo\u017enost volby, jak interpretovat jednotliv\u00e9 podn\u011bty. M\u016f\u017eeme v\u011b\u0159it, \u010demu sami chceme a t\u00edm i m\u00edt sv\u016fj \u017eivot takov\u00fd, jak\u00fd si p\u0159ejeme. Znamen\u00e1 to \u017e\u00edt sv\u016fj \u017eivot te\u010f a tady, b\u00fdt vd\u011b\u010dn\u00fd a t\u00edm i spokojen\u011bj\u0161\u00ed, cht\u00edt se c\u00edtit v pohod\u011b a radovat se. Mozek bude toti\u017e pracovat jen podle takov\u00fdch vzorc\u016f, kter\u00e9 mu sami nastav\u00edme.                                                                                                                                                                                                                                                                                                                                                                                         4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mozek a emoce","item":"https:\/\/www.crossart.cz\/mozek-a-emoce\/#breadcrumbitem"}]}]